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Milka Witkowska

Empathetic counselling and psychotherapy tailored to your needs, fostering trust and resilience for a fulfilling life.


Qualifications and Memberships

My name is Milka, I am originally from Poland, have lived, studied, and worked in the UK for over twenty years.

In that time I have qualified as a counsellor and have been providing support and guidance to individuals and couples in need of that helping hand.

I am a member of British Association for Counselling and Psychotherapy and adhere to the BACP code of ethics.

 I graduated from Thames Valley University and hold Post Graduate Diploma in Counselling. My approach is person-centred/ existential however I also use other modalities and techniques such as

- CBT,

- Solution-Focused,

- Mindfulness,

- Emotional Freedom Technique

- Visualisations.

My Qualifications:

  • Postgraduate Diploma in Counselling

  • Additional trainings:

    • EMDR

    • CBT

    • Working with Anger

    • Trauma, Dissociation and Recovery

    • The Rewind Technique

    • Motivational Interviewing

    • Positive Therapy

    • Acceptance & Commitment Therapy

    • Compassion Focused Therapy

    • Mindfulness

    • Dialectical Behaviour Therapy

    • Emotional Freedom Technique

    • Working Successfully with Addiction and Recovery

  • Solution Focused Therapy


Approachable and Supportive Environment

When you come to the session, I make sure that you feel welcome. I relate well to my clients and create atmosphere of trust, acceptance and respect. I will greet you with a smile and offer a cup of tea so you can relax, particularly if it is your first visit to a psychotherapist.

I work from a humanistic approach and my core belief is that each of us has the resources to be a fully functioning, well balanced indivudual. However, various events in life may disrupt that ability and this is when we need help.

I use several methods in therapy so that I can help most accurately and efficiently, according to the needs, preferences and abilities of the client.

If you would like to have an initial consultation session where I can help you reach a better understanding of the causes of your distress and explore options that are available to you, so that your life starts to feel more fulfilling again, then please contact me.

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